Sun Martial Arts - Blog

From advice videos to helpful tools, client interviews, success stories and Q&A's.
Here you'll find resources that help you get what you want for yourself or your child.

Created by Dave Pryga
New Beginnings
This video covers  insight I've learned in life and over 25 years in the martial arts on how to view every setback as an opportunity to learn and grow, and how you can apply this to your own situation and life.
 
Created by Dave Pryga - Sun Martial Arts
Help, My Kid won't stand up to the bully!
In this video, I give some tips and strategies for parents to help their kids deal with the bullying situation.
Created by Dave Pryga - Sun Martial Arts

Every day we are faced with a choice - are we going to sit around and worry about what's going to happen next, or are we going to take action to make the things we want in our lives happen?

Whats Your Why?

Created by Dave Pryga - Sun Martial Arts

When you have a Why for doing Martial Arts or Anything for that matter. It will be easier to stay committed to doing it.

Lets talk about developing a Positive Self-Image

Created by Dave Pryga - Sun Martial Arts

What is a Self-Image? Your Self-Image is how you see yourself. It is a subconscious picture you have of yourself.
Why is it important?

What Are You Scared Of?

Created by Dave Pryga - Sun Martial Arts

The topic of today's note to you is battling the enemy of fear and anxiety. 

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